Peanut Butter Chocolate Chip Protein Bites

Peanut Butter Chocolate Chip Protein Bites

🥘 Ingredients

  • creamy peanut butter
    1/2 c
  • hemp seeds or chia seeds or flax seeds
    4 tbsp
  • honey or maple syrup
    2 Tbsp
  • mini chocolate chips
    1/2 c
  • rolled oats
    1/2 c
  • vanilla
    1 tsp

🍳 Cookware

  • large mixing bowl
  • spatula
  1. 1
    In a large mixing bowl , add honey or maple syrup , creamy peanut butter and vanilla extract. Stir with a spatula until mixture is thick and sticky.
    honey or maple syrup: 2 Tbsp, creamy peanut butter: 1/2 c, vanilla: 1 tsp
  2. 2
    Fold in rolled oats , mini chocolate chips and hemp seeds or chia seeds or flax seeds . Combine all ingredients using a spatula.
    rolled oats: 1/2 c, mini chocolate chips: 1/2 c, hemp seeds or chia seeds or flax seeds: 4 tbsp
  3. 3
    Scoop out a portion of dough and roll between your palms to form a bite-size ball. Repeat with the remaining dough to create approximately 10 to 12 bites.
  4. 4
    Store in an airtight container and refrigerate.
  5. 5
    Tip: If the mixture is too dry or crumbly, add a teaspoon of warm water.